Jonathan Safran FoerA few weeks after the worst day, I started writing lots of letters. I don't know why, but it was one of the only things that made my boots lighter.
About This Quote
If you want to be lighter when you have a heavy heart, write a letter. Writing is one of the ways to relieve stress and to get rid of negative thoughts. You can put your feelings in the form of words and they will not remain in your heart forever. People often have a hard time digesting their emotions when they are in a bad mood, but by letting out your emotions via writing, you will find that they don't stay in your heart forever. Instead, they will leave in the form of letters that you can crumple up and throw away when you are done reading them.
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